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Sunday, January 27, 2013

Pork Roast with Onions and Baby Carrots


Pork Roast With Onions and Carrots
Ingredients: Pork Roast, Carrots, Onion, Beef Broth, Chicken Broth, Soy Sauce, Worcestershire Sauce, Garlic

Directions: Cook in Crock Pot for 4-6 hours on high or 6-8 hours on low *Cooking directions are from thawed, if cooking from frozen, increase cooking time

Cost: $20
Servings: 4-6

Sunday, January 20, 2013

Chicken Fajitas with Black Beans




Chicken Fajitas with Black Beans
Ingredients: Chicken, Black Beans, Peppers, Onions, Salt, Pepper, Cumin, Chili Powder, Garlic, Chicken Broth
Directions: Cook in Crock Pot for 4-6 hours on high or 6-8 hours on low, shred chicken, place in tortillas
*Cooking directions are from thawed, if cooking from frozen, increase cooking time
Cost: $20 Servings: 4-5

Lightened Up Veggie Loaded Spaghetti Pie





Lightened Up Veggie Loaded Spaghetti Pie

Ingredients: Whole Grain Spaghetti, Turkey, Onion, Green Peppers, Mushrooms, Tomatoes, Basil, Garlic, Oregano, Part Skim Mozzarella Cheese, Parmesan

Directions: Bake uncovered at 450 for 20-30 minutes until cheese is bubbly

*Cooking directions are from thawed, if cooking from frozen, increase cooking time
Cost: $25Servings: 4-8
Also Available in Half Portion for $13.00 each

Sunday, January 13, 2013

SOLD OUT: Shepard's Pie with Mashed Cauliflower

Shepard’s
Pie with Mashed Cauliflower



Ingredients: Peas,
Carrots, Onions, Garlic, Sausage, Flour, Beef Stock, Cauliflower, Part Skim
Mozzerella Cheese, Parmesan Cheese, Reduced Fat Cream Cheese, Salt, Pepper


Directions:
Bake uncovered at 400 for 20-30 minutes until top is browned. Broil last 5
minutes if necessary to obtain toasted peaks.


*Cooking directions are from thawed,
if cooking from frozen, increase cooking time



Cost: $22
Servings: 4-6




Also available in half portions for $12 each


Shells and Cheese with Bacon and Broccoli in Cauliflower Cheese Sauce


Shells and Cheese with Bacon and Broccoli in Cauliflower Cheese Sauce

Ingredients: Whole Grain Pasta, Flour, Butter, Milk, Part Skim Mozzarella Cheese, Cauliflower, Garlic, Salt, Broccoli, Bacon

Directions: Bake uncovered at 450 for 20-30 minutes until cheese is bubbly*Cooking directions are from thawed, if cooking from frozen, increase cooking time

Cost: $25.00
Serves: 6-8

SOLD OUT: Veggie Loaded Spaghetti Pie


Veggie Loaded Spaghetti Pie with Wheat Garlic Bread

Ingredients: Whole Grain Spaghetti, Sausage, Onion, Green Peppers, Mushrooms, Tomatoes, Basil, Garlic, Oregano, Cottage Cheese, Part Skim Mozzarella Cheese

Directions: Bake uncovered at 450 for 20-30 minutes until cheese is bubbly*Cooking directions are from thawed, if cooking from frozen, increase cooking time

Cost: $25
Servings: 6-8